TL;DR: A one-year subscription to YogaDownload Unlimited is on sale for £22.11 as of Aug. 27, saving you 75% on list price.
There's no doubt about it. Yoga is good for your mind, body, and spirit. It reduces stress and anxiety, builds strength and endurance, and enhances your mindfulness — all things we could definitely use in these uncertain times.
First things first, set up space. You'll need a yoga mat, a distraction-free area, and your body. Maybe a dog or cat to keep you company if you have one. Then you'll need to find some virtual classes, like with YogaDownload Unlimited. It provides you over 1,500 yoga classes in a nurturing learning environment with all different intensity levels. In other words, it helps you find a practice that works for you. Read more...
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